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Marinated Bacon Wrapped Halibut Bites
| Nutrition Facts | |||||||
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Serving Size 156 g
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Amount Per Serving
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Calories 705
Calories from Fat 458
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% Daily Value*
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Total Fat 50.9g
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78% | ||||||
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Saturated Fat 16.6g
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83% | ||||||
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Trans Fat 0.0g
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Cholesterol 143mg
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48% | ||||||
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Sodium 2938mg
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122% | ||||||
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Total Carbohydrates 6.4g
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2% | ||||||
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Dietary Fiber 0g
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6% | ||||||
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Sugars4.2 g
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Protein 51.7g
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Nutrition Grade D
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* Based on a 2000 calorie diet
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Preheat the oven to 375 degrees. Line a baking sheet with foil, and place an ovenproof rack on top, and then set aside.
In a non-reactive medium bowl, whisk together maple syrup, soy sauce, dijon, and ground pepper until smooth. Add the halibut cubes, and toss to coat, and let it marinate on the counter for 15 minutes.
Meanwhile, arrange bacon pieces on rack of the prepared baking sheet so they do not overlap. Par-bake in the oven for about 8 to 10 minutes, (bacon should still be somewhat pliable). Remove bacon from the baking sheet onto paper towels and pat to remove excess drippings, and then re-line baking sheet with new foil, replacing rack back on top.
Wrap each halibut cube with a strip of par-cooked bacon, and secure 6 wrapped halibut cubes onto each of the 4 skewers, and place them onto the rack bare halibut side down. (You can toss the marinade at this point.)
Sprinkle the skewered wrapped halibut with brown sugar. Bake in preheated oven until the halibut cubes are opaque and the bacon is crisp for about 10 to 15 minutes. These can be served hot, warm, or at room temperature – enjoy!
Yields: (24 bites)