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Halibut Spread

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Ingredients


2 c. poached, flaked halibut
2 Tbsp. lemon juice
2 tsp. minced onion (or more to taste)
1/2 c. finely chopped celery
3 Tbsp. pickle relish
1 tsp. Worcestershire
1/2 tsp. salt
4 dashes tabasco
1 tsp. prepared mustard
Mayonnaise or salad dressing to moisten
Nutrition Facts
Serving Size 71 g
Amount Per Serving
Calories 241
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
 1%
Saturated Fat 0g
 0%
Trans Fat 0.0g
Cholesterol 0mg
 0%
Sodium 571mg
 24%
Total Carbohydrates 7.4g
 2%
Dietary Fiber 0.6g
 3%
Sugars 5.4g
Protein 4.8g
Vitamin A 6% • Vitamin C 9%
Calcium 1% • Iron 1%
Nutrition Grade C-
* Based on a 2000 calorie diet
Numbers shown in chart may not be 100% accurate, please refer to Calorie Count for your own analysis.

Methods/steps

Combine above ingredients.  Us as a sandwich filling or as a spread for crackers or canapes.
Good on crackers, and also a way to eat it is in sandwiches on oatmeal bread, grilled in a pan, with a little cheese, tuna melt-style.  It’s perfect with soup.
Makes 3 cups sandwich spread.

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