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Caesar Salad with Blackened Halibut
| Nutrition Facts per serving (approx. values) |
|
|---|---|
| Serving Size: 2 Servings | |
| Calories 213 | |
| Total Fat | 10.15g |
| Sat. Fat | 1.35g |
| Trans Fat | 0g |
| Cholesterol | 14mg |
| Sodium | 369mg |
| Total Carbs. | 9.05g |
| Dietary Fiber | 1g |
| Sugars | 1.55g |
| Protein | 20.01g |
| Calcium | 55.5mg |
Blacken Halibut
Coat both sides of each fillet with any blackening seasoning. Sear halibut in a hot non-stick pan or iron skillet on each side for a couple of minutes until cooked thoroughly.
Caesar Dressing
1 egg yolk
1 tsp. dry mustard
1/4 tsp. ground white pepper
1/4 tsp. salt
6 anchovies
1 tbs. garlic
1 tbs. balsamic vinegar
1 tbs. red wine vinegar
1 tbs. worchestershire sauce
2 tbs. fresh lemon juice
1/2 cup to 3/4 cup vegetable oil
Combine all ingredients except the oil, mix well in a mixer, then slowly add the oil to emulsify. Toss romaine with dressing to taste. Serve topped with croutons and halibut. Serves 2.