Healthy Eating Recipes
Be inspired with tasty healthy recipes that are kind to your body and a real pleasure to eat
Avocado Tacos
Ingredients
3 avocados - peeled, pitted, & mashed
1/4 cup onions, diced
1/4 teaspoon garlic salt
12 (6 inch) corn tortillas
1 bunch fresh cilantro leaves,
-- finely chopped
jalapeno pepper sauce, to taste
* Gluten Free
1/4 cup onions, diced
1/4 teaspoon garlic salt
12 (6 inch) corn tortillas
1 bunch fresh cilantro leaves,
-- finely chopped
jalapeno pepper sauce, to taste
* Gluten Free
| Nutrition Facts | |||||||
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Serving Size 113 g
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Amount Per Serving
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Calories 167
Calories from Fat 133
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% Daily Value*
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Total Fat 14.8g
|
23% | ||||||
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Saturated Fat 2.1g
|
11% | ||||||
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Trans Fat 0.0g
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Cholesterol 0mg
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0% | ||||||
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Sodium 9mg
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0% | ||||||
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Total Carbohydrates 9.9g
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3% | ||||||
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Dietary Fiber 6.9g
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28% | ||||||
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Sugars 0.9g
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Protein 2.1g
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Nutrition Grade B+
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* Based on a 2000 calorie diet
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Numbers shown in chart may not be 100% accurate, please refer to Calorie Count for your own analysis.
Methods/steps
- Preheat oven to 325 degrees F (165 degrees C).
- In a medium bowl, mix avocados, onions, and garlic salt.
- Arrange corn tortillas in a single layer on a large baking sheet, and place in the preheated oven 2 to 5 minutes, until heated through.
- Spread tortillas with the avocado mixture. Garnish with cilantro and sprinkle with jalapeno pepper sauce.
Serves 6
